Resources & Support

Because it is human to need and we all need help sometimes.

Couples Connection

Couples Resources
(Emotionally Focused Couples Therapy):

Podcasts:

Connecting Couples by the Real Imhoffs

The Basics
Pursuers and Withdrawers
The Cycle
Building Security
Past Wounds/Trauma
Holidays
Family
Vacation


Foreplay Radio: Couples & Sex Therapy

Two people sitting on a couch with mugs, wearing cozy clothing and leg massage devices, next to a brick wall and large window with curtains.
Close-up of black headphones on microphone stands

For Individuals

Vulnerability & Shame

Two powerful videos about the impact of Vulnerability and Shame by Brene Brown.