Let’s Learn
I’ve always been a learner and have a curious heart.
I’m curious about people, emotions, relationships, and the ways we heal and grow over time. That curiosity is a big part of what drew me to this work and it’s what continues to shape how I show up as a therapist.
I believe learning doesn’t stop when a therapy session ends. The more we understand our emotions, attachment patterns, and nervous systems, the more compassion we can bring to ourselves and the people around us.
These resources offer options to explore and learn at your own pace. You’ll find resources meant to support reflection, spark insight, and help you feel a little more grounded and connected along the way.
You don’t have to have it all figured out.
You just have to be willing to keep learning and growing.